Wednesday, March 7, 2012

Stir Fried Shrimp & Snow Peas in Orange Sauce

So, this recipe sounds delicious!!! I love shrimp, love oranges, love snow peas. :) Have I ever cooked with scallions? No! Bean Sprouts? No! Funny story, bean sprouts we could not find at the grocery store. I told hubby that we can just grab green beans instead. He proceeded to tell me that it probably wouldn't work and after finding the bean sprouts I realized that they are VERY different.... Just a little bit about my novice cooking skills. lol.

This recipe sounds super easy to make, just do all the cutting and preparing ahead of time as it sounds like it is going to be fast! Good to read your recipes ahead of time folks (something I am famous for not doing, lol)

So, this recipe serves 4, yields about 1 and a half cups per serving and at 4 weight watchers points per serving, I might have seconds....lol...

Come back later and I will put up pictures and the results.

INGREDIENTS

1 spray cooking spray
4 medium scallions, thinly sliced
1 tbsp. ginger root, fresh minced
1 tbsp. orange zest, finely grated
2 cloves garlic, minced (thank you Costco)
3 cups snow peas
8 oz. shrimp, small, peeled, deveined (36-40 per lb)
2 cups bean sprouts
1/2 cup orange juice, freshly squeezed
2 tbsp. soy sauce
1 1/2 tsp. honey
1 1/2 tsp. cornstarch
1 1/2 tsp. rice vinegar
1 tsp. toasted sesame oil

INSTRUCTIONS

1. Coat a large nonstick wok or pan with cooking spray; heat to smoking over high heat (about 2 minutes)
2. Toss in scallions, ginger, orange zest and garlic. Stir and toss constantly over the heat for 30 seconds.
3. Add snow peas. Continue tossing until crisp-tender, about 2 minutes.
4. Add shrimp, continue cooking, tossing all the while, until shrimp are pink and firm, about 2 minutes.
5. Add sprouts, orange juice, soy sauce and honey. Toss until bubbling about 1 minute.
6. Meanwhile, combine cornstarch with rice vinegar in a small bowl.
7. Stir in cornstarch mixture; continue cooking until sauce has thickened a bit; about 30 seconds. Remove pan from heat and drizzle sesame oil over dish.

1 comment:

  1. thats a no....not a yummy recipe...lol...could be good with some revisions, but yea, not following it perfectly

    ReplyDelete