Okay, so many of you have probably seen me mention on a number of occasions that I was going to try spaghetti squash. I also bought it on a few occasions and sadly let it spoil. I had bought some last week and was determined to give it a shot.
I googled many a recipe it and realized it has so many options with it! I thought for my first try I would do a basic casserole, "spaghetti", meat, sauce and a little cheese on top! Much to my surprise it was DELICIOUS! I would highly recommend it and I will definately be giving it another shot in my kitchen (maybe multiple shots really).
For my first time doing it, as I was keeping it simple, I wanted to just learn how to cook it and make it into "spaghetti". I found a great site that was most helpful. Although the microwave instructions said 6-8 minutes I would likely recommend 8-10 minutes on mine, but this is completely dependant on your machine. Next time I will try roasting them in the oven as I think that would give a ton of flavour. As for size, I had no idea how much "spaghetti" would come out, so I bought 3 small ones and it filled a 9X13 pan perfectly. The website is as follows. http://lowcarbdiets.about.com/od/cooking/a/spagsquash.htm
For mine, I simply fried up 1 pound of lean ground beef, added onions, garlic and other dried green seasonings (basil, oregano and Newfoundland savoury). I then added 1 large can of pasta sauce, some salt and pepper, and a can of corn (which I drained). I stirred the sauce into the "spaghetti" in a 9X13 pan and added about 1.5 cups of shredded light cheese to the top. Baked for about 30 minutes, then broiled for about 5. My 9X13 pan split into 8 servings (which were HUGE) came in at 6 points. You could easily make smaller servings though!
It was devine, delicious, scrumptious, so yummy and loved by all :) Even my picky eaters (except one, who you may know, has yet to try as she is afraid, so if you see her please tell her to try it, its really good).
See ya!